With time you get used to the drill and as your muscles adapt and your movements become more efficient your body will be less and less challenged. If you are in halfway decent shape, the workout routines of Shaun T won’t make you break out in a big sweat. Hip Hop Abs is not a cardio vascular exercise. This is one clear point where the people selling the product are trying to mislead you. A muscle shortening by bending slightly as shown in Hip Hop Abs does not stimulate you abs and make them grow bigger and stronger. The ‘standing crunch’ advertised as the core movement is in no way as effective as cycling, the captain’s chair or real crunches. The key problem with Hip Hop Abs is that it is not the ultimate workout for your abs. In that case the short workouts will fly right by. It can make sense to add it to your daily routine and you can get a nice endorphin boost.ĭepending on the type of person you are, you might have a good time watching the Shaun T working his sexy body up into a sweat and listening to his talk. If you do it right, work up a sweat and actually get your heart rate up, you can lose weight especially if you stick to the diet plan that comes with the Hip Hop Abs package. So, what is the Hip Hop Abs workout good for? Check out these Pros and Cons of our independent review:ĭoing the moves shown on the Hip Hop Abs exercise DVDs sure beats sitting on the couch and just watching the tube. So, if sexy abs is your only goal, if you can motivate yourself and eat healthily, just do one of the aforementioned three exercises every day and you will get a better result than with anything sold through an infomercial. So, the Videos should not be misunderstand as physical products.The most important thing you have to know is that, in order to get tight, strongly defined abs, nothing beats bicycle manoeuvre, captains chair and crunches on an exercise balls, as recently proven again by a study conducted at the University of San Diego.
SHAUN T HIP HOP ABS SOUNDTRACK DOWNLOAD
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.Īll sales are final and no refunds will be issued.
No physical product or DVDs are to be shipped. * 6 Day Slim Down Guide įirst video is FREE: Secrets to Flat Abs > Note: Prices are in US Dollars (USD $).Īll the products are virtual (digital) products, downloadable from the specific given sites’ links. * Learn to Dance with Shaun T!: Hip Hop dance routines that will rev up your metabolism while teaching you the moves the biggest names in music are learning from their choreographers for their videos! No more boring squats and lunges-get back in your skinny jeans FAST! * Hips, Buns, and Thighs: Lift and firm those stubborn problem areas. Have fun while you burn fat, revealing a leaner, tighter body. * Total Body Burn: A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. * Ab Sculpt: Shaun shares more signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio. * Fat Burning Cardio: This is not your mama’s aerobic video. Just Tilt, Tuck & Tighten and you’re on your way to a flat, sexy midsection. * Secrets to Flat Abs: Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Shaun T’s Hip Hop Abs Workout Fitness – Demo:
Hip Hop Abs gives you flat, sexy abs without ever doing a single crunch or sit-up! Shaun T shares his secrets for six-pack abs which also burns the fat off your entire body. And the workouts are set to hot dance music, so they’re high energy and fun.
In Hip Hop Abs, Shaun T breaks the dance moves down into steps, so almost anyone can do them. Shaun uses a technique called “Tilt, Tuck & Tighten” to help you burn fat as you dance your way to six-pack abs. If you love to dance and you want to lose weight and tighten your midsection without doing sit-ups or crunches, Shaun T can show you how.
So, the Videos should not be misunderstand as physical products.ĭance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s fun, exciting dance program! Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.Īll sales are final and no refunds will be issued. No physical product or DVDs are to be shipped. All the products are virtual (digital) products, downloadable from the specific given sites’ links.
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